How to treat ankle pain? The ankle is one of the most load-bearing joints in our body, and at some point in our lives we have surely sprained our ankle or stubbed our toe at least once. Such traumas can lead to chronic damage over time and can negatively affect the quality of daily life if left untreated. In this article, we will discuss the causes and treatment methods of ankle and foot pain in detail.
Ankle sprains occur as a result of a strain or tear of the connective tissue. This can cause damage to the connective tissue and, if left untreated, can lead to chronic pain. Connective tissue damage after sprains can be treated with prolotherapy.
2. Achilles Tendon Injuries
The Achilles tendon is the thickest tendon in the body and can become strained during certain movements, even causing partial tears. In Achilles tendon injuries, injection treatments prepared from blood are effective and help repair the tendon.
3. Joint Degeneration and Avascular Necrosis
Ankle joint pain can sometimes be caused by joint degeneration or avascular necrosis. In these cases, successful results can be achieved with hyaluronic acid, injection therapies prepared from blood, ozone injections or combinations of these therapies.
4. Heel Spur (Epin Calcanei)
A heel spur occurs when the plantar fascia on the sole of the foot is overstretched and forms a thorn-like protrusion where it attaches to the bone. If left untreated, it can cause chronic pain that makes walking difficult.
5. Morton Nöroma ve Halluks Licht
Morton’s neuroma is a condition caused by thickening of the nerve between the toes. Hallux valgus is characterized by an outward bending of the big toe. These conditions can also cause foot and ankle pain.
Prolotherapy is a treatment that stimulates the body to repair damaged tissues. This treatment, which is applied to the damaged area with sugary serum injection, strengthens the connective tissue. It gives effective results in the treatment of conditions such as heel spurs, plantar fasciitis, achilles tendonitis and morton neuroma.
2. Hyaluronic Acid Injections
Hyaluronic acid is one of the main components of joint fluid and maintains joint health. Hyaluronic acid injections can be used to treat joint degeneration and avascular necrosis.
3. PRP Treatment
PRP (Platelet Rich Plasma) treatment is performed by injecting platelet rich plasma obtained from the patient’s own blood into the damaged area. This treatment method accelerates tissue repair and supports the healing process.
4. Prolozone
Prolozon therapy is a combination of prolotherapy and ozone therapy. Ozone injection into the damaged area helps to repair and heal the connective tissue.
5. Stem Cell Therapy (Lipocell – Stemcell)
Stem cell therapy involves using stem cells to repair damaged tissues. This treatment method can be effective in treating conditions such as ankle joint cartilage damage and Achilles tendonitis.
Which treatments can be used for ankle pain?
Heel Spur (Epin Calcanei)
Plantar Fasciitis
Achilles Tendonitis and Achilles Tendon Tears
Ankle Joint Cartilage Damage
Avascular Necrosis
Morton’s Neuroma
Hallux Valgus
Foot and ankle pain are health problems that can seriously affect the quality of daily life and can become chronic if left untreated. These pains can be effectively treated with modern medical methods such as prolotherapy, hyaluronic acid injections, PRP therapy, prolozone and stem cell therapy. These treatment methods help to repair damaged tissues, reduce pain and improve overall mobility. Whenever you experience foot or ankle pain, it is important to consult a specialist for the right treatment. With the treatment methods applied, you can lead a healthy and pain-free life. It is important for people experiencing ankle pain to consult a specialist to determine the appropriate treatment method.
